Group Therapy

Do you feel more supported when you are surrounded by like-minded individuals who share a common goal with you. Engage in group coaching to achieve your goals with guidance and support. Participants will enhance their level of accountability, learn new skills, and build a sense of belonging and community with peers. 

By scheduling this session, you are acknowledging that you are the driving force to your success. You must be willing to do the workout side of our session. All participates are required register for group coach and participate in an assessment before the coaching session. Maximum of 6 participants per session. 

*this is not therapy*